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Oklahoma Bar Association

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Management Assistance Program

The Most Critical Part of Your Law Firm

For every kind of law practice, the attorneys (and the others who work in the firm) are the most critical parts. We are all under a lot of stress today. But the lawyer’s typical reaction to business challenges is to work harder and to put in longer hours, which may not be the best solution in our current situation. Schedule some time for physical activities to release some stress and improve your health. Stressed-out people exhibit shorter tempers and other behaviors that are counterproductive. We have many challenges ahead. Stay healthy and stay sharp.

For lunch or later

I may not be a yoga person. But I have vetted this video with some who are. I am told that Chair Yoga with Hanna is a calming introduction to some simple exercises. And you have a chair, right?