Ethics Counsel on

Lawyers Helping Lawyers

Monthly Discussion Group

The OBA’s Lawyers Helping Lawyers Assistance Program Committee (LHL) hosts a monthly meeting led by a LHL Committee member. The small group discussions, held in Oklahoma City, are intended to give group leaders and participants the opportunity to ask questions, provide support and share information with fellow bar members to improve their lives –professionally and personally.

Interested in forming a discussion group in Tulsa? Contact Hugh Hood: 918-747-4357. 

2017 Meeting Dates and Topics

April 6 Dealing With Problem Clients
May 4 Definition of Insanity: How to Stop Repeating the Cycle
June 1 Work/Life Balance
July 6 Compassion Fatigue
Aug. 3 Setting Boundaries and Maintaining Healthy Relationships
Sept. 7 Exploring Non-12 Step Options for Recovery
Oct. 5 Depression, Anxiety and the Practice of Law
Nov. 2 Handling Stressors over the Holiday Season
Dec. 7 Knowing When to Ask for Help

2018 Meeting Dates and Topics

Jan. 4
Practice of Law and Spirituality
Feb. 1
Practicing Forgiveness in the Practice of Law
March 1 Helping Others Outside the Practice of Law
April 5 Mindfulness/Relaxation/Stress Management
May 3 The Challenges of Work, Relationships and Parenting
June 7 Family Members with Mental Illness


Time and Locations
6 – 7:30 p.m.
Office of Tom Cummings
701 N.W. 13th Street
Oklahoma City

  • Snacks will be provided.
  • Meetings are free and open to all OBA members.
  • RSVPs are encouraged to ensure there is food for all but not required.

For further information and to reserve your spot, email